In 100 g (Grams) of Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated there is 1096 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated.

Salt, table	38758 mg	38.76%
Leavening agents, baking soda	27360 mg	27.36%
Desserts, rennin, tablets, unsweetened	26050 mg	26.05%
Soup, beef broth or bouillon, powder, dry	26000 mg	26%
Soup, beef broth, cubed, dry	24000 mg	24%
Soup, chicken broth cubes, dry	24000 mg	24%
Soup, chicken broth or bouillon, dry	23875 mg	23.88%
Seasoning mix, dry, sazon, coriander & annatto	17000 mg	17%
Gravy, au jus, dry	11588 mg	11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	10600 mg	10.6%
Jellyfish, dried, salted	9690 mg	9.69%
Soup, onion, dry, mix	8031 mg	8.03%
Leavening agents, baking powder, double-acting, straight phosphate	7893 mg	7.89%
Sauce, fish, ready-to-serve	7851 mg	7.85%
Seasoning mix, dry, taco, original	7203 mg	7.20%
Fish, cod, Atlantic, dried and salted	7027 mg	7.03%
Soy sauce made from hydrolyzed vegetable protein	6820 mg	6.82%
Gravy, mushroom, dry, powder	6580 mg	6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	6008 mg	6.01%
Gravy, unspecified type, dry	5730 mg	5.73%

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated are listed below.

Water	72.68 g	72.68%
Energy (calorie)	112 kcal
Energy (joule)	469 kJ
Protein	19.38 g	19.38%
Total lipid (fat)	3.43 g	3.43%
Ash	3.56 g	3.56%
Carbohydrate, by difference	1.02 g	1.02%
Fiber, total dietary	0 g
Sugars, total	1.02 g	1.02%
Sucrose	0.28 g	0.28%
Glucose (dextrose)	0.73 g	0.73%
Fructose	0.01 g	0.01%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.87 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	302 mg	0.30%
Potassium, K	346 mg	0.35%

Nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated